Since 2002, Executive Fitness Leaders has been providing exceptional private, personal and professional one-on-one personal training to the Ottawa area. During this time, we have worked with many young athletes to help them gain the extra edge needed in order to succeed in their respective sports. We have recently expanded our head office facility (Antares @ Huntclub) in order to help our local teams also reach this success, and we are excited to introduce our fully tailored

12-week team athletic conditioning programs.

Our programs strive to develop athletes in their specific sport, taking into account their position and unique individuality. Offering team oriented, sport specific and customized programming.

efl-ad-team-training free trial


Each 12 week program includes sport specific training focusing on:

  • Speed & Agility
  • Power & Endurance
  • Stability and Balance

PLUS

  • Initial Assessment to establish baseline scores
  • Testing and re-testing to track progress
  • Nutritional Counselling & Meal Planning

For more information and to reserve your spots for the 2011-2012 training season

Call or email us now to get started!

Phone: 613.225.8122
info@fitnessleaders.com