“ Last year, I ran a 10K… and came in the top 10% of all runners. ”

ORIGINAL MOTIVATION
After a lower back injury, and being 45, I decided to invest in myself.

EFL EXPERIENCE
What blows me away is that they have no one program… everything is different for every person. And that’s what one-on-one training is supposed to be.

PERSONAL ACHIEVEMENT
I’ve never been a runner, but my trainer watched me improve, then encouraged me to try it. Last year, I ran a 10K… and came in the top 10% of all runners of all ages!

OVERALL IMPRESSION
Some places generate a lot of marketing hype… this place really gets results.